Monthly Archives: September, 2012
Egg, Cheese, and Broccoli Wrap
I absolutely love this recipe. But truth be told, I never eat it for breakfast. Most of the time it’s either an after-school snack or even for dinner. I originally got this recipe from my 7th grade health class. Here’s what you’ll need: -Egg Whites (enough to feed who you need too)…Calorie Count-16 per egg …
Strawberry-Banana Smoothie
One of my favorite things to drink is a Strawberry-Banana smoothie. It’s a great idea to have one after a long day of work of school. Here’s what you’ll need: -1 handful of ice cubes………………………………..Calorie Count-0 -1/2 banana……………………………………………….Calorie Count- 47.5 -1 cup of strawberries………………………………….Calorie Count- 28 -1 small Danimals strawberry yogurt…………….Calorie Count- 70 *DO NOT …
One of my favorite things to drink is a Strawberry-Banana smoothie. Its a great idea to have one after a long day of work, or school. -1 handful of ice cubes………………………………..Calorie Count-0 -1/2 banana……………………………………………….Calorie Count-47.5 -1 cup of strawberries………………………………….Calorie Count-28 -1 small danimals strawberry yogurt…………….Calorie Count-70 The overall calorie count is a shocking 145.5. But …
Head-2-Toe Health 