Head-2-Toe Health

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Daily Archives: October 18th, 2012

Diet Tip #4

Diet Tip #4- Looking for a unique diet? Become a vegetarian or vegan! Already one? Try to eat some meat… its a great source of protein . It definitely is possible. There are some people in my health class who have decided to become vegans. Be a believer! Set your heart to it and it …

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Diet Tip #3

Diet tip #3- Whats up! so today i decided to tell you guys about fixed diets. I doubt that is what they’re really called, but that’s what I call them. One example is Biggest Loser. If you guys want to stay on a diet like that, go ahead! But let me just tell you that it …

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Diet Tip #2

DIET TIP #2- Eliminate the 6 “c”‘s: Candy, Chocolate, Cake, Cookies, Chips, and Cola. Such broad food items, you say? Yes, there are many different types of brands for these things… So how about i tell you the WORST brand of each of these and you can just cut those *Cola-most orange/strawberry/grape sodas because of …

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Diet Tip #1

DIET TIP #1- Try taking your diet one food item at a time. Don’t just one day say “Hey! I’m going to go on a diet!” and drop 5 unhealthy things that you would most likely eat. Take it slow. Maybe one day, take away 2 things and get used to it. Then take away …

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Getting Started

Hey guys! today im going to start a new post on my website called “Dieting tips” this segment of the blog will consist of dieting tips, not straight diets. Each day, i will be adding one new diet tip to this same post, just like I do on the “Daily workouts” segment. Enjoy!

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Head-2-Toe Health

Be Fit. Be Committed. Be you.

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