Head-2-Toe Health

Be Fit. Be Committed. Be you.

Daily Archives: October 20th, 2012

Let’s Talk Shoes!

I don’t know about you guys, but I love shoes. I always say “hey, if they don’t hurt, they’re not doing anything for you!”. If your shoes do hurt you, if anything it should be because of the height, NEVER wear shoes that are too small for you. They can mess up your feet and your toes, and …

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Head-2-Toe Health

Be Fit. Be Committed. Be you.

What The Naturopath Said

All Things Health and Wellbeing by Amie Skilton

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AMP90 - Achieving Maximum Performance

Methods for Elite Athletic Performance